In the summer we naturally start eating lighter meals. Also, good weather is inversely proportional to our desire to spend time in the kitchen. Ignas Štuka, the chef of “Kūno kultūra” wants to share a recipe of very fresh and easy to prepare soup Gazpacho that is made from lithuanian tomatoes. Ingredients for 2 servings: 200 g of “Kietaviškių“ tomatoes … Read More

Summer childhood snacks



There are such tastes that could many of us return to childhood in the summer. Some snacks, that already have turned to the classic ones and for most of us it cause warm feelings. When lithuanian vegetables are already grown, A chef of „Kūno kultūra“ Ignas Štuka resurrects these snacks to new life and look at another angle. —- Cucumber … Read More

Salad with mozzarella and sweet tomatoes


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Salad can be prepared with only a few high-quality ingredients, a dash of creativity and only after a few minutes we can enjoy the tasty and nutritious dish. When the spring finally came and first tomatoes this year ripped, balanced food advocates – “Kūno kultūra’s”- chef offers a quick salad recipe. So take the time off and go! Ingredients for 2 … Read More

Grilled fish with tomatoes and herb dressing


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Do you feel like not having enough time to prepare next day lunch? Don’t have enough energy to cook a nutritious dinner after a long day? There may be many of excuses, but nothing could help you to find your way out of this easy and quick recipe by professional chef Gaspar Fernandes. So let’s try to cook it! Ingredients … Read More

Shrimps with tomato sauce


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You‘ve probably heard that lycopene which is richly found in tomatoes is a unique medicine for many types of cancer and heart diseases, but did you know that most of lycopene is found in heat-treated tomatoes? So, this tomatoes and shrimps duet recommended by chef Gaspar Fernandes is not only food but also a medicine, not to mention the perfect … Read More

Vegetarian Caesar salad


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Autumn start is the best period to enjoy the fresh Lithuanian harvest. So the creative chef Gaspar Fernandes offers to make all of your favourite classics – Caesar salad. Although this time it will be a vegetarian version. Ingredients for two servings: 2 cucumbers; 4 cherry tomatoes of “Kietaviškių”; 2 black tomatoes of  “Kietaviškių”; 2 yellow plum tomatoes of „Kietaviškių“; Fresh … Read More

Green salad with pine nuts


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When summer is not ready yet to step back and the season of fresh vegetables is just in its full swing, Gaspar Fernandes, the chef of “Gaspar’s” restaurant, offers both simple and original salad recipe. Be sure that this salad will provide you with a bunch of vitamins and energy! This is also a perfect idea for lunch to take … Read More

Various tomatoes and mozzarella salad


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Tomato and mozzarella – a classic duet, perfectly revealing of each other taste qualities. Such a combination is perfect for a light summer dinner. But everything is not so predictable as it may seem at a first glance – the talented chef Gaspar Fernandes offers to prepare this salad with various types of tomatoes. This will not only help you … Read More

Cold tomato soup


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Want to freshen up with something refreshing and quick to make? Chef of one of the best restaurants in Lithuania “Gaspar’s” Gaspar Fernandes offers an idea for a cold tomato soup! Ingredients for 2 servings: 500g of various kinds of “Kietaviškių” tomatoes; 2 table spoons of extra virgin olive oil; Juice of 1 lime; A pinch of paprika; Few leaves of basil; … Read More

Salad with walnuts and feta cheese


Delicious salad with chicken, nuts, egg and vegetables.

Easy and tasty salad! Rinse and dice your cucumbers and tomatoes, crush your walnuts and slice the feta cheese in to small cubes. Rip the salad with your hands, and add all the ingredients into a bowl. Sprinkle over your favorite greens on the salad. Next – the sauce. Add some balsamic vinegar and honey to a pot (2:1) and … Read More